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Showing posts from November, 2018

Skin Rejuvenation Treatment - Aaram Physiotherapy Clinic

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Get the chance to #look and #feel #young. Get the #Ultimate #Skin #Rejuvenation #Treatment with the #PURWAVE #technology. Advantages of using PURWAVE technology- 100% No #chemicals. No #Injection. No false #promises. Get Initial #benefits for the #inaugural #offers. Get Sittings OFF on #Payment for 15 Sessions. The first PURWAVE Technology in the region. #Experience the #change. Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #sigma #sigmapurwave #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer

Laughter Yoga Sessions- Aaram Physiotherapy Clinic

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Are you feeling #Stressed? Need a #Break!! Try out #Laughter #Yoga. Are you thinking why? Because Laughter is the best #medicine. AARAM PHYSIOTHERAPY CLINIC is #organizing regular Laughter Yoga sessions in the city at very nominal price of just Rs 1999/- per person per month. Sessions will be conducted by Dr. Ruchika Bansal, #certified Laughter Yoga #teacher. Visit the AARAM PHYSIOTHERAPY CLINIC at SCF- 1, Block C, Sarabha Nagar, to #experience the #change. Timings: 6:30 -7:00 pm every Monday and Thursday or 4:30 -5:00 pm every Tuesday and Friday. Bringing out #Joy through Laughter. Contact Us- Aaram Physiotherapy Clinic 09988048831, 09872627174 #stress #stressbooster  #happylife  #hectic #hecticlife #life #healthylifestyle #healthyliving #laughteryoga #laughterclub

What is Flat Foot- Aaram Physiotherapy Clinic

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For More info Visit- http://aaramphysiotherapyclinic.com/flat-foot-definition-symptoms-causes-rehabilitation-exercises/ What is #Flat #Foot? A foot with no arch at the lower side is known as #Flat #Foot. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of Flat Foot. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

#Laughter #Yoga Retreat | Norwood Green Cottage's | #Palampur | #Aaram #Physiotherapy #Clinic

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#Laughter #Yoga Retreat | Norwood Green Cottage's | #Palampur | #Aaram #Physiotherapy #Clinic Proudly presenting the snippets of the LAUGHTER YOGA RETREAT organised by AARAM PHYSIOTHERAPY CLINIC on 19-21 October at Palampur. The #retreat was organized to #relieve people of their daily #life #stress and help them attain #moments of laughter and #joy. By bringing people from all walks of life together to #celebrate and live #happiness. #Happiness where cannot be created but can be surely induced to give better #lives. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Rehabilitation Exercises for Carpal Tunnel Syndrome

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For More info Visit- http://aaramphysiotherapyclinic.com/carpal-tunnel-syndrome-cts-definition-symptoms-causes-exercises/ The #Rehabilitation #Exercises for #Carpal #Tunnel #Syndrome include hand #movements, #rotating #head and #shoulders in all directions. Try these out to get #relief.  Visit AARAM PHYSIOTHERAPY CLINIC near you today to learn these exercises. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #rehabilitation

Ways to Reduce your risk of Carpal Tunnel Syndrome

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For More info Visit- http://aaramphysiotherapyclinic.com/carpal-tunnel-syndrome-cts-definition-symptoms-causes-exercises/ #Ways to #Reduce your #risk of #Carpal #Tunnel #Syndrome 1. Stop #straining your #wrists at your #computer 2. Take Regular #Breaks 3. #Relax your Hands 4. #Sit up Straight To get treated Visit your nearest Aaram Physiotherapy Clinic. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Guru Nanak Dev Ji's Gurupurabh Celebrations- Aaram Physiotherapy Clinic

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AARAM PHYSIOTHERAPY CLINIC wishes you a Very HAPPY GURUPURAB. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Symptoms of Carpal Tunnel Syndrome (CTS)- Aaram Physiotherapy Clinic

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#Symptoms of #Carpal #Tunnel #Syndrome (#CTS) include- 1. #Weakness in Grip 2. Occasional #shock like #sensations 3. #Pain radiating from the #wrist 4. Atrophy of the surrounding #muscles 5. #Numbness in hand and #fingers Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

What is Carpal Tunnel Syndrome (CTS) ? Aaram Physiotherapy Clinic

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#Carpal #Tunnel #Syndrome (#CTS) - It occurs when one of the major #nerves to the hand, the median nerve is squeezed or #compressed as it travels through the #wrist. Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Rehabilitation Treatment for Deep Vein Thrombosis (DVT)

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#Rehabilitation #Treatment for #Deep #Vein #Thrombosis (#DVT) Warrior #Yoga Pose #Warrior 3 Yoga Pose Standing Spilt Yoga Pose One Leg Downward And Facing Dog Yoga Pose #Monkey Pose. Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Home Remedies for Treatment of DVT- Aaram Physiotherapy Clinic

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#Deep #Vein #Thrombosis (#DVT) can be #cured by some simple #Home Remedies- # Turmeric, # Ginger, # Apple, #Cidar, #Vinegar, Cayenne #Pepper. Try them along with regular #exercise. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of Deep Vein Thrombosis. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Factors Causing Deep Vein Thrombosis- Aaram Physiotherapy Clinic

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#Deep #Vein #Thrombosis can be caused by following #factors- #Immobility #Birth control use #Pregnancy Postpartum #Genetics #Smoking #Obesity. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of Deep Vein Thrombosis. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Symptoms of Deep Vein Thrombosis- AARAM PHYSIOTHERAPY CLINIC

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#Symptoms of #Deep #Vein #Thrombosis include- #Pain #Tenderness #Redness #Swelling #Warmth. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of Deep Vein Thrombosis. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

What is Deep Vein Thrombosis ? - AARAM PHYSIOTHERAPY CLINIC

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#Deep #Vein #Thrombosis is the formation of #blood #clot in deep veins. It can cause #blockage in blood #circulation. Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Exercises to prevent Varicose Veins | AARAM PHYSIOTHERAPY CLINIC

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    For more info Visit- https://aaramphysiotherapyclinic.com/varicose-veins-pain-definition-symptoms-causes-exercises/ Some instant #tips to prevent #Varicose #Veins : #Elevate your #legs while resting #Regular #Exercise #Avoid Wearing #Heels for long time. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of Varicose Veins. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

How can you prevent Varicose Veins

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For more info Visit- https://aaramphysiotherapyclinic.com/varicose-veins-pain-definition-symptoms-causes-exercises/ Some instant #tips to prevent #Varicose #Veins : #Elevate your #legs while resting #Regular #Exercise #Avoid Wearing #Heels for long time. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of Varicose Veins. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Rehabilitation Exercises for Varicose Veins

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For more info Visit- https://aaramphysiotherapyclinic.com/varicose-veins-pain-definition-symptoms-causes-exercises/ The #Rehabilitation #Exercises for #Varicose #Veins include #Legs up the wall Full #Boat #Pose Standing Forward #Bend Mountain Pose Supported #Shoulder Bend. Visit AARAM PHYSIOTHERAPY CLINIC near you today to learn more about these exercises. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

What causes Varicose Veins

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For more info Visit- https://aaramphysiotherapyclinic.com/varicose-veins-pain-definition-symptoms-causes-exercises/ #Varicose #Veins occur when tiny #valves inside the veins stop working efficiently resulting in #swelling and #enlargement of veins. Visit AARAM PHYSIOTHERAPY CLINIC near you for #treatment of  Varicose Veins. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Symptoms of Varicose Pain

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For more info Visit- https://aaramphysiotherapyclinic.com/varicose-veins-pain-definition-symptoms-causes-exercises/ The #Symptoms of #Varicose #Veins are often very wide. These include Itchiness, Changes in #Skin called Varicose Eczema, #Muscle or #night #Cramp, #Swelling around the #ankles, #Discomfort or #pain and #Ache or Heaviness in the legs. Visit AARAM PHYSIOTHERAPY CLINIC near you today for treatment of Varicose Veins. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

What is Varicose Veins?

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For more info Visit- https://aaramphysiotherapyclinic.com/varicose-veins-pain-definition-symptoms-causes-exercises/ #Varicose #Veins are blue, red or #flesh-coloured veins that are #enlarged and #swollen and appear #raised above the #skin surface. Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Exercises for Rehabilitation from Sciatica

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There are amazing #Yoga #Exercises- Bridge #Pose Staff #Pose Pigeon Pose Reclining Big Toe Pose Locust Pose. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of #Sciatica. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #osteopathy #backpain #pain #clinic #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Happy Diwali 2018

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May your #life be as #Colorful #Magnificent, #Shimmering and #Magical as the #lights from the #lamps of #Diwali HAPPY DIWALI #diwaliparty #diwali2018 #dipawali #diwalicelebrations #diwalicelebration #diyas #fire #crackers #firecrackers #crackers💥 #diwalicrackers

Risk Factors leading to Sciatica

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The #causes of #Sciatica include : #Lifting Objects incorrectly Being #Overweight Prolonged #Sitting or #Driving Repetitive activities that involve pulling, #bending or #twisting Inactive #Lifestyle and #Smoking. Visit AARAM PHYSIOTHERAPY CLINIC near you for #treatment of Sciatica. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

What causes Sciatica ?

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#Sciatica is a result of #compression and associated #inflammation of #nerves from the #spine, which can be caused by #Disc #Herniation, #Spinal #Stenosis. Visit AARAM PHYSIOTHERAPY CLINIC near you today for treatment. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

What is Sciatica ?

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#Sciatica is a #pain that usually starts in the lower #back or #hip and continues down one #leg following the path of the #sciatic nerve. Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Exercises for Rehabilitation of Migraine

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Get #rid of #Migraine by a few easy #exercises: Cat/Cow Pose Supine #Breathing #Corpse Pose Palm the #Eyes. Visit AARAM PHYSIOTHERAPY CLINIC near you today. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Tips to Avoid Migraine

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Quick #tips to #prevent #Migraine: #Eat regular #meals, Exercise #Regularly, Avoid Excess #Caffeine, Get Enough #Sleep  and #Reduce #Stress  know your #Food #Triggers To get treated from Migraine today, visit AARAM PHYSIOTHERAPY CLINIC near you. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation

Causes of Migraine

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#Migraine may be caused by #Lack of #Sleep, #Hormonal #Imbalance, #Stress, #Brain #Injury, #Gastro #Interracial or due to #Alcohol #Consumption.  Get the best #treatment for Migraine in your city only at AARAM PHYSIOTHERAPY CLINIC. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation