Tips to Avoid Migraine


Quick #tips to #prevent #Migraine:
#Eat regular #meals,
Exercise #Regularly,
Avoid Excess #Caffeine,
Get Enough #Sleep
 and #Reduce #Stress
 know your #Food #Triggers

To get treated from Migraine today, visit AARAM PHYSIOTHERAPY CLINIC near you.

Contact Us-
Aaram Physiotherapy Clinic
09988048831

#physiotherapy
#healthylifestyle
#fitness
#fitnessjourney
#fitnesstraining
#fitnesstrainer
#ludhiana
#zirakpur
#jalandhar
#thrissur
#aaram #exercises #rehabilitation

Comments

Post a Comment

Popular posts from this blog

Symptoms of Flat Foot- Aaram Physiotherapy Clinic

Image
For More info Visit- http://aaramphysiotherapyclinic.com/flat-foot-definition-symptoms-causes-rehabilitation-exercises/ #Flat #foot shows the following symptoms including - #Problem in #Running, #Swelling Foot, #Deformation, #Pain while #Walking, #Clubfoot, #Improper #Posture. Visit AARAM PHYSIOTHERAPY CLINIC near you today for #treatment of Flat Foot Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #healthylifestyle #fitness #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #flatfoot #aaram #exercises #rehabilitation
Read more

Symptoms of Back Pain | Aaram Physiotherapy Clinic

Image
#Symptoms of #Back #Pain ? 1. Pain while Bending or #Lifting 2. Dull Pain in the Back 3. Lower Back Pain spreading towards #legs 4. Pain that is worse after prolonged sitting 5. #Disc #Herniation Visit AARAM PHYSIOTHERAPY CLINIC near you today to get #relief from your back pain. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #correctposture #pain #posture #neckpain #backpain #healthylifestyle #shoulderpain #fitness #health #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation
Read more

Rehabilitation Exercises for Neck Pain | Aaram Physiotherapy Clinic

Image
Rehabilitation Exercises for #Neck #Pain ? 1. #Fish #Yoga Pose 2. One Leg Revolved #Belly Yoga Pose 3. #Lotus in #Cobra Yoga Pose 4. Revolved Triangle Yoga Pose 5. Revolved #Camel Yoga Pose Visit AARAM PHYSIOTHERAPY CLINIC near you today to get #treatment. Contact Us- Aaram Physiotherapy Clinic 09988048831 #physiotherapy #correctposture #pain #posture #neckpain #backpain #healthylifestyle #shoulderpain #fitness #health #fitnessjourney #fitnesstraining #fitnesstrainer #ludhiana #zirakpur #jalandhar #thrissur #aaram #exercises #rehabilitation
Read more