KNEE INJURY | Symptoms | Causes | Prevention | Aaram Physiotherapy Clinic

#KNEE #INJURY
#Symptoms-
Pain in the upper or lower part of the #Kneecap.
Causes-
Increase in tension over the Knee or incorrect alignment of the Kneecap.
#Prevention-
Avoid over-efforts, strengthen the #quadriceps, use insoles and suitable #footwear to help align and stabilise the #foot.

Visit AARAM PHYSIOTHERAPY CLINIC near you today to get treatment through Osteopathy.

Contact Us-
Aaram Physiotherapy Clinic
09988048831

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