Prevention from IBS- Irritable Bowel Movement


#Irritable #Bowel #Syndrome (#IBS) can definitely be prevented eating lots of #healthy #fruits and #vegetables along with right amounts of #dairy and #meat. We should rather #avoid eating processed, #fried and #spicy foods. Try avoiding #caffeniated #drinks and #alcohol.

Visit AARAM PHYSIOTHERAPY CLINIC near you for #treatment.

Contact Us-
Aaram Physiotherapy Clinic
09988048831

#physiotherapy
#healthylifestyle
#fitness
#fitnessjourney
#fitnesstraining
#fitnesstrainer
#ludhiana
#zirakpur
#jalandhar
#thrissur
#aaram #exercises #rehabilitation

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