Great Posture in Every Position | Aaram Physiotherapy Clinic


Quick #Posture Check-
1) #Stand with your head against the #wall.
2) Place heels 6 inches with your #buttocks, #Shoulder and blades touching the walls.

There should be less than 2 inches between your #neck or small of the back and the wall.
If the gap is large then it indicates a bad posture or #curving #spine.

Visit AARAM PHYSIOTHERAPY CLINIC near you today.

Contact Us-
Aaram Physiotherapy Clinic
09988048831

#physiotherapy #correctposture
#healthylifestyle
#fitness
#fitnessjourney
#fitnesstraining
#fitnesstrainer
#ludhiana
#zirakpur
#jalandhar
#thrissur
#aaram #exercises #rehabilitation

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