Band Syndrome | Aaram Physiotherapy Clinic
BAND #SYNDROME
#Symptoms-
Intense #pain from the #muscle to the #Knee, on the outer part.
#Causes-
Bad running technique, bad #stability in the pelvis, little #flexibility.
#Prevention-
Take shorter strides, #strengthen the abductors of the hip.
Visit AARAM PHYSIOTHERAPY CLINIC near you today to get #treatment.
Contact Us-
Aaram Physiotherapy Clinic
09988048831
#physiotherapy #correctposture #pain #posture #neckpain #backpain
#healthylifestyle #shoulderpain
#fitness #health
#fitnessjourney
#fitnesstraining
#fitnesstrainer
#ludhiana
#zirakpur
#jalandhar
#thrissur
#aaram #exercises #rehabilitation
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